Hey There

At Sciences of Yoga and Therapies, we are committed to providing a transformative learning experience by blending ancient yogic wisdom with modern therapeutic sciences, founded with a deep passion for yoga and holistic healing, our academy is designed for individuals seeking to master yoga, therapy, and wellness at a professional level.

Our structured 5-Level Yoga & Therapy Program ensures a progressive and in-depth understanding of both yoga and therapeutic practices. Starting from foundational concepts, each level builds upon the previous one, gradually increasing in complexity and specialization.

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1. Our 5-Level Yoga & Therapy Program

1. Level 1: Foundation of Yoga & Therapy – Introduction to basic yoga postures, pranayama, meditation, and fundamental therapeutic techniques for overall well-being.

2. Level 2: Strengthening the Practice – More advanced asanas, deeper breathing techniques, yoga philosophy, and an introduction to anatomy and healing methodologies.

3. Level 3: Advanced Yogic Techniques & Therapy – Mastery of complex postures, therapeutic applications of yoga, and the integration of Ayurveda in holistic healing.

4. Level 4: Specialized Yoga Therapy & Healing – Focus on yoga therapy for chronic conditions, rehabilitation techniques, stress management, and personalized healing approaches.

5. Level 5: Mastery & Teacher Training – Professional-level training for aspiring yoga instructors and therapists, with advanced teaching methodologies, therapy applications, and holistic wellness coaching.

 

2. Why Choose Sciences of Yoga and Therapy?

• Progressive Learning Structure – Step-by-step advancement in yoga and therapeutic sciences.

• Expert Faculty – Learn from experienced yoga masters, therapists, and wellness professionals.

• Holistic & Authentic Approach – A blend of traditional yogic knowledge with modern therapeutic techniques.

• Personalized Guidance – Small class sizes for individualized attention and mentorship.

• Certification & Career Opportunities – Accredited programs for those aspiring to teach and heal professionally.

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At Sciences of Yoga and Therapy, we believe yoga is more than just a practice—it’s a pathway to healing, self-discovery, and transformation. Whether you are a beginner or an advanced practitioner, our structured approach ensures a fulfilling and enriching journey. Join us and master the art of yoga and therapy for a balanced and healthier life!