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THERAPIES

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  1. Cervical Spondylitis:
    Therapy focuses on relieving neck stiffness and pain through targeted yoga stretches and posture correction.
    Improves blood flow and reduces inflammation in the cervical spine.
    Promotes long-term neck health and mobility.

  2. Neuro-Ophthalmology Problems:
    Combines eye exercises with neurological coordination techniques.
    Aims to improve visual processing and nerve function.
    Supports recovery from nerve-related vision issues.

  3. Squint Eyes:
    Corrective eye yoga and focus training are used to realign eye muscles.
    Improves binocular vision and eye coordination.
    Reduces eye strain and supports cosmetic correction.

  4. ENT Problems:
    Uses breathwork, facial techniques, and cleansing kriyas to clear blockages.
    Improves sinus drainage, hearing, and vocal clarity.
    Enhances ENT health naturally without medication.

  5. Dental Problems:
    Facial muscle exercises and gum massage support oral hygiene.
    Helps reduce jaw tension, tooth sensitivity, and mouth ulcers.
    Promotes stronger teeth and healthier gums.

  6. Endocrine Dysfunction:
    Balancing postures and breathwork regulate hormonal activity.
    Targets glands like thyroid, adrenal, and pituitary.
    Improves metabolism, energy, and emotional balance.

  7. Improving Lung Capacity:
    Pranayama and chest expansion exercises enhance lung strength.
    Boosts oxygen intake and respiratory endurance.
    Beneficial for athletes and those with breathing issues.

  8. Face Yoga:
    Tones facial muscles and enhances skin elasticity through specific movements.
    Reduces puffiness, tightens skin, and improves circulation.
    A natural approach to facial rejuvenation.

  9. Dark Circles:
    Facial massage and acupressure reduce under-eye pigmentation.
    Enhances blood flow and relaxes tired eyes.
    Supports youthful, refreshed appearance.

  10. Glowing Skin / Reduces Wrinkles:
    Boosts collagen production with face yoga and detox routines.
    Releases facial tension and nourishes skin naturally.
    Results in smoother, more radiant skin.

  11. Stammering:
    Combines breath control with vocal exercises for fluency.
    Reduces speech anxiety and builds confidence.
    Improves clarity and rhythm in speech.

  12. Sinusitis:
    Nasal cleansing (Neti), steam therapy, and pressure points reduce congestion.
    Improves sinus drainage and breathing comfort.
    Relieves pressure, headaches, and chronic sinus issues.

  13. Shoulder Pain:
    Mobility exercises and mild stretches target shoulder joints.
    Reduces stiffness, tension, and inflammation.
    Improves shoulder strength and range of motion.

  14. Frozen Shoulder:
    Progressive movement therapy and heat application are used.
    Helps break adhesions and restore joint mobility.
    Reduces pain and stiffness in affected shoulder.

  15. Arthritis:
    Gentle joint movements and anti-inflammatory routines help manage pain.
    Improves flexibility and joint lubrication.
    Supports long-term joint health and mobility.

  16. Golfer’s Elbow:
    Stretching and strengthening of forearm muscles reduce strain.
    Relieves pain caused by repetitive motion.
    Improves grip strength and elbow function.

  17. Tennis Elbow:
    Targeted exercises and therapy reduce inflammation and pain.
    Restores tendon flexibility and function.
    Promotes recovery from repetitive stress injury.

  18. Wrist Pain:
    Wrist mobilization and nerve-glide techniques ease discomfort.
    Restores mobility and reduces overuse injuries.
    Strengthens support muscles and prevents recurrence.

  19. Carpal Tunnel Syndrome:
    Nerve decompression techniques relieve pressure in the wrist.
    Improves hand function and reduces numbness.
    Supports recovery from repetitive stress and inflammation.

  20. Asthma:
    Pranayama techniques and chest expansion improve lung efficiency.
    Reduces asthma attacks and strengthens respiratory system.
    Promotes calm and controlled breathing.

  21. Hypertension (High BP):
    Meditative practices and cooling pranayamas lower blood pressure.
    Reduces stress hormones and improves circulation.
    Supports heart health and emotional balance.

  22. Hypotension (Low BP):
    Stimulating breathwork and energizing poses increase blood flow.
    Improves alertness and maintains healthy pressure levels.
    Balances the autonomic nervous system.

  23. Thyroid Issues:
    Asanas and breathing techniques stimulate thyroid gland activity.
    Balances metabolism and supports hormonal harmony.
    Reduces fatigue, weight fluctuations, and mood swings.

  24. Acidity:
    Stomach-soothing poses and diet regulation reduce acid reflux.
    Improves digestion and gut health.
    Promotes natural balance in gastric juices.

  25. Gastric Issues:
    Yoga therapy enhances peristalsis and digestive fire (Agni).
    Relieves bloating, indigestion, and gas.
    Supports overall digestive wellness.

  26. Constipation:
    Abdominal massage, twists, and hydration boost bowel movement.
    Regulates digestive rhythm and detoxifies colon.
    Improves gut motility and comfort.

  27. Sciatica:
    Stretches and nerve-glide therapy reduce sciatic nerve compression.
    Alleviates lower back and leg pain.
    Restores nerve mobility and balance.

  28. Spine Alignment:
    Postural correction and spinal extension poses align vertebrae.
    Improves balance, mobility, and nerve flow.
    Prevents long-term back and neck issues.

  29. Back Pain:
    Strengthening and decompressing movements relieve tension.
    Targets both upper and lower back regions.
    Enhances posture and core support.

  30. Degenerative Disc Diseases:
    Therapy strengthens surrounding muscles and improves flexibility.
    Slows degeneration and relieves nerve compression.
    Supports disc health and reduces inflammation.

  31. Kyphosis:
    Posture-correcting exercises reduce upper back rounding.
    Strengthens upper spine and shoulder muscles.
    Improves alignment and appearance.

  32. Scoliosis:
    Side-specific stretching and spinal therapy reduce curvature.
    Improves posture and reduces muscular imbalance.
    Supports long-term spinal health.

  33. Hip Joint Pain:
    Gentle rotations and muscle release relieve joint tension.
    Improves range of motion and mobility.
    Reduces inflammation and stiffness.

  34. Foot Drop:
    Neuro-muscular stimulation and foot mobility training.
    Improves gait and ankle control.
    Supports neurological recovery and strength.

  35. Pelvic Strengthening (Kegel):
    Exercises activate pelvic floor muscles and core.
    Improves bladder control and reproductive health.
    Supports postnatal recovery and core stability.

  36. Knee Pain:
    Strength and alignment-focused therapy eases knee pressure.
    Improves joint function and mobility.
    Supports cartilage and ligament health.

  37. Ankle Pain:
    Strengthening and mobility drills stabilize the joint.
    Reduces swelling and restores movement.
    Prevents recurrent sprains and injuries.

  38. Plantar Fasciitis:
    Foot stretches and fascia release reduce heel pain.
    Improves arch support and walking comfort.
    Restores normal foot function.

  39. Stroke:
    Rehabilitation includes movement retraining and brain-body coordination.
    Improves motor control and cognitive function.
    Aids in neuroplasticity and emotional balance.

  40. Bell’s Palsy:
    Facial yoga and stimulation techniques promote nerve regeneration.
    Improves facial symmetry and muscle tone.
    Supports natural recovery and expression.

  41. Facial Palsy:
    Therapy involves neuromuscular activation and massage.
    Restores mobility and facial responsiveness.
    Improves confidence and appearance.

  42. Piles:
    Diet therapy and pelvic toning reduce swelling and pain.
    Improves digestion and bowel regularity.
    Reduces recurrence naturally.

  43. Hernia:
    Strengthening and bandha techniques support abdominal wall.
    Aims to manage small hernias and prevent worsening.
    Avoids strain while promoting healing.

  44. PCOD/PCOS:
    Hormone-balancing asanas and stress reduction routines.
    Improves cycle regularity and insulin sensitivity.
    Supports fertility and emotional well-being.

  45. Hormonal Imbalances:
    Yoga, pranayama, and diet regulate endocrine glands.
    Restores balance in mood, metabolism, and cycles.
    Promotes vitality and hormonal harmony.

  46. Strengthening Exercises:
    Target muscles are activated through controlled movement.
    Improves stability, coordination, and endurance.
    Prepares body for daily and athletic activities.

  47. Hyperactive Kids:
    Mind-body games and calming yoga improve focus.
    Reduces restlessness and enhances emotional control.
    Promotes healthy energy expression.

  48. Improving IQ in Kids:
    Cognitive exercises, pranayama, and memory games stimulate the brain.
    Boosts focus, creativity, and decision-making.
    Supports academic and personal development.

  49. Improving Memory in Adults:
    Mindfulness, breathwork, and neuro-activating yoga sharpen memory.
    Reduces brain fog and enhances concentration.
    Supports age-related cognitive health.

  50. Weight Loss:
    Dynamic asanas, detox practices, and diet changes boost metabolism.
    Reduces fat and tones the body.
    Promotes sustainable lifestyle habits.

  51. Anxiety and Stress:
    Breathwork, meditation, and gentle movements calm the mind.
    Regulates stress hormones and enhances clarity.
    Improves emotional resilience.

  52. Hearing Disorders:
    Ear massage, sound therapy, and yoga nidra may help.
    Improves circulation to auditory nerves.
    Supports ear function and awareness.

  53. Snoring:
    Throat exercises and nasal cleansing improve airway openness.
    Strengthens soft palate and reduces blockages.
    Enhances sleep quality for all.

  54. Pulmonology Problems:
    Breathing exercises strengthen lungs and cleanse airways.
    Reduces respiratory inflammation and improves oxygen flow.
    Supports chronic lung conditions like bronchitis or COPD.

  55. Flat Foot:
    Foot arch strengthening and balance training are used.
    Improves posture and walking efficiency.
    Reduces foot fatigue and joint pain.

  56. Vertigo:
    Balance-oriented poses and vestibular training reduce dizziness.
    Improves spatial awareness and head stability.
    Supports neurological balance.

  57. Tinnitus:
    Relaxation therapy and sound awareness practices are applied.
    Reduces the perception of ringing in the ears.
    Promotes calm and auditory focus.

  58. Insomnia:
    Yoga nidra and breathwork calm the nervous system.
    Promotes deep, restful sleep naturally.
    Improves energy and mental clarity.

  59. Myofascial:
    Targeted release of fascial restrictions using pressure techniques.
    Reduces chronic pain and improves mobility.
    Restores muscular flexibility.

  60. Cupping:
    Suction therapy improves circulation and detoxifies tissue.
    Relieves muscle tension and boosts recovery.
    Used in pain relief and immune support.

  61. Dry Needling:
    Involves inserting fine needles to release muscle knots.
    Reduces chronic pain and improves function.
    Stimulates healing response.

  62. Diet Therapy:
    Personalized nutrition plans support healing and vitality.
    Improves digestion, immunity, and energy levels.
    Complements yoga and lifestyle changes.

  63. Stimulation of Sense Organs:
    Techniques awaken and balance the five senses.
    Improves sensory processing and awareness.
    Enhances focus, joy, and mindfulness.

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